Yoga LibertéFree & wild with PaulineFR
Pauline guides a student in downward dog

Tailor-made Yogas

Every session,built around you.

Three ways to practise with me: online, wherever you are; in person, around Tarbes; or as a group, for your events. Every session is tailor-made.

What I offer

Online, in person
or with your tribe.

I’m based near Tarbes, in the Hautes-Pyrénées (south-west France). As I travel a lot, I mainly offer online classes, tailored to each person, wherever you are.

  1. Pauline guides a student in a seated twist
    Wherever you are

    Online

    from €20 per session

    A video session built around you: your body, your level, your wishes, your pace. All you need is a mat and a little space.

    Book an online class
  2. Pauline and a student laughing during an adjustment
    Tarbes & surroundings

    In person

    from €30 per session

    Out in nature or at your home, in and around Tarbes, in the Hautes-Pyrénées. A break just for you, in the fresh air.

    Book a class near Tarbes
  3. A joyful group in tree pose, hands together, in the garden of an old manor
    With your tribe

    For your events

    from €250 per half day

    Weddings, hen and stag parties, staff committees, company retreats: a moment of relaxation and reconnection for the whole group, whatever everyone’s level. Anywhere in south-west France, and beyond if you like!

    Plan my event

Group classes, retreats and journeys: prices on request.

Other ways to take care of yourself

Shiatsu, reiki
& singing bowls.

Alongside yoga, I offer one-to-one treatments to release tension, restore your energy and relax deeply.

  1. Pauline gently placing her hands on a seated student’s back
    One-to-one session

    Shiatsu

    from €45 per session

    A Japanese pressure massage along the meridians, to release tension and rebalance the body’s energy.

    Book a shiatsu
  2. A participant meditating with her eyes closed
    One-to-one session

    Reiki

    from €45 per session

    A gentle energy treatment through the laying on of hands, to quiet the mind and recharge deeply.

    Book a reiki session
  3. Singing bowls on a wooden floor, next to a yoga mat
    One-to-one session

    Singing bowls

    from €30 per session

    A sound bath: the vibrations of the singing bowls wrap around the body and invite deep relaxation.

    Book a sound bath
Pauline gently adjusts a seated student’s posture

How does it work?

A class
tailored to you.

  • We start by breathing

    Every class starts with the breath. Then, depending on you, we head towards one style or another: Hatha, Vinyasa, Yin, Kundalini, chair yoga or simple meditation.

  • Adapted to your body

    Your age, body type, story, energy of the day: it all counts. I guide you, adjust you gently, and we move at your pace.

  • Wherever you like

    By video from your living room, your hotel room or your garden. Or in person, out in nature around Tarbes or right at your home.

Ready to roll out your mat?

Book
your class.